Saturday, February 23, 2019

The Real Reason Swimming Helps You Burn Fat (And Where that Fat Goes)

Photo: Michael Lyn Where Does Your Fat Go? By now just about everybody knows the secret to burning fat is exercise and swimming is one of...

Eating Disorders and Swimming – It doesn’t just happen to “other” people.

Photo: Michael Lyn Eating Disorders and swimming - It doesn’t just happen to “other” people. By Sara DiPaolo We’ve all seen them. Sometimes they’re related to you. Maybe...

Swimming Makes You Smarter and 4 Other Surprising Benefits You Didn’t Know!

We all know that any exercise helps not only the body but the brain, too, but did you know researchers think swimming can actually...

Eating Disorders and Swimming – It doesn’t just happen to “other” people.

Photo: Michael Lyn Eating Disorders and swimming - It doesn’t just happen to “other” people. By Sara DiPaolo We’ve all seen them. Sometimes they’re related to you. Maybe...

Should My Kids Go to a Summer Swim Camp?

Photo: Michael C Lyn Swimming is a year-round sport and so those young athletes make a lot of sacrifices: missed slumber parties, spring break trips,...

Swimming Makes You Smarter and 4 Other Surprising Benefits You Didn’t Know!

We all know that any exercise helps not only the body but the brain, too, but did you know researchers think swimming can actually...